Friday, November 6, 2026

Vince Gironda Q & A

 

Q: I'm the same person who wrote you a letter two or three weeks ago with a complaint, and I want to thank you for the note asking me to send you my question. I'll try to be brief (famous last words of few-ish sort).

I'm 26, 5'11", Mexican (what the fuck does that matter?), 150 pounds. I've been taking protein powders mixed with la leche, er, I mean milk 3 times a dia for the past 8 anos, no letup, large amounts of carbohidratos for the past siete years. 

One year ago I suddenly reduced carbohydrates to 60-70 grams a day, but increased protein intake. One month after this change I went from 160 to 150 pounds. Also, I noticed my hair falling out almost as if overnight (I ain't makin' this up, only the lame Mexican schtick is added on).

One year later I'm still at 150 pounds . . . no gains, poor muscle tone and my hair rapidly thinning out, Senior Vince. My goal of becoming one of the better, low-tier bullfighting bodybuilders west of the Pecos seems impossible to me at times. 

I used to have a full crop of hair even after grooming with coconut oil (not an add-on, this is the actual questioner here) and incidentally

coconut oil was used in abundance by the great strongmen and physique artistes in earlier times when a healthy head of hair signified the virile in a man, unlike modern times and our bald headed pin cushion fucktards tatted up the bleached ass and screaming for some absurd "attention" that gives them a reason to crawl outta bed each boring robotic morning they actually used to "look forward" to at one point in the past. 

Unfortunately, having fallen on hard times we here at TTSDB are calling out for natural-appearing bodybuilder ad models to promote our latest hair regrowth product and no, you don'ts has to be Mexican for this. 


Where were we with the seriousness? 

Ah yes . . . continuing . . . 

Even now if I let the coconut oil in my hair dry people are noticing my increasing baldness. I think maybe I've upset some kind of balance in my body (ever considered same in your fucking mind?), because this does not run in my family. Sure, we've had the odd webbed-footed birth and a few with the cloven hoof, but never a hair-loss abomination such as this. 

For the past year I've taken large amounts of (for the most part) useless and indigestible, gravel-like pellets known as vitamin and mineral supplements . . . 

to be continued when I can stop laughing. 

Enjoy Your Lifting! 







Mr. Gibney, you make good documentaries. 
























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