To all the Mothers who are lifters on top of it
I wish you a wonderful day today
and a PR later in the week.
All Good on Ya!
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2023
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May
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- Mass & Strength for Young Skinny Guys -- Paul Cart...
- Five Tips for Elevating Your Bench Press -- Joseph...
- Tailor-Made Strength -- C.S. Sloan (2006)
- Common Bench Pressing Mistakes -- Joseph Lucero (2...
- How to Lift Weights in One Easy Lesson, Part Three...
- How to Lift Weights in One Easy Lesson, Part Two -...
- How to Lift Weights in One Easy Lesson -- Harry Pa...
- The Importance of Lower Back Strength - Bill Starr...
- The Weightgainer's Diet -- Doug Hepburn
- The Chest -- Spencer Churchill (1953)
- Speed in Relation to Weight Lifting - Thomas Inch ...
- Today
- The Bench, now in its done-n-done'er state -- Mark...
- The Clean & Jerk - George Popplewell (1958)
- Thigh Training -- Spencer Churchill (1953)
- The Buzzing of Time Flies
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