Sunday, February 3, 2008
Hand, Wrist, Forearm
Top Photo - The wrist size of Tony Massimo.
Middle Photo - The almost unbelievable size of the flexor muscles of this unknown stage laborer pictured at top seems freakishly huge even though part of the arm is in the shadow. However, this man is not deformed and this is not a trick photograph.
Bottom Photo - The hand on the left is the hand of 6'2", 325 pound Terry Todd. It is dwarfed in every respect by the massive hand of August Hartkopf of Austin, Texas. August is 6'5" tall and weights around 285 pounds. His hands must be seen to be fully appreciated. He owns his own garage, specializes in drag racing, and can crumple a tin can like a paper cup or adjust a carburetor with the dexterity of an eye surgeon.
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Blog Archive
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2008
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February
(30)
- Strength Training For Abdominals - Jeff Chorpenning
- The Big Chest Book - Chapter Three
- Run - Fred Grace
- The Big Chest Book - Chapter Two - Bob Hoffman
- The Big Chest Book - Chapter One - Bob Hoffman
- Mini Routines for Maxi Gains - Anthony Ditillo
- Building Bulk & Power - Bill Pearl
- Is Heavy Training Best - John Grimek
- The Rader System - Part Two
- Some Bulk and Power Routines - Anthony Ditillo
- New Methods By An Old Lifter
- John McWilliams Arm Routine - Gene Mozee
- The Rader System - Part One
- Developing The Chest - Roger Eells ( 1937)
- Trapezius Development - Charles A. Smith
- Vern Weaver Bulk Routine - Tommy Suggs
- The Single Repetition Principle - Ditillo
- A Paul Anderson Power Training Routine
- Training For Lifting - John Grimek
- The Power Look - John McCallum
- Several Weight Gaining Routines - Ditillo
- Bob Peoples - Deadlifter
- Rare Hepburn Photos
- One Legged Squat - John Grimek
- Squatting for Increased Strength & Conditioning - ...
- Hand, Wrist, Forearm
- Hook-Grip And Release - Bob Takano
- Anthony Ditillo on Getting Smaller
- Doug Hepburn on Training Layoffs
- Some Hepburn Things
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February
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