Here's two pages from the past, filled with great ideas and grip training creations:
https://www.angelfire.com/ny5/shenandoah/Grunt/Grip_1.html
https://www.angelfire.com/ny5/shenandoah/Grunt/Grip_2.html
Enjoy Your Lifting!
Blog Archive
-
▼
2022
(261)
-
▼
June
(16)
- Dorian Yates - Peter McGough (1990)
- How I Specialized for Muscular Development - Alan ...
- John Black Workout
- Cleaning Up the Clean -- Bill Starr (2003)
- Back Building -- Ken Leistner (2003)
- Bertil Fox - Dianne Bennett (1979)
- Should You Cheat in Your Exercises? - Samuel Homol...
- Weight-Gain Tips for Lean Body Mass (Straight, Fin...
- You Get From Exercise What You Put In - John Grime...
- Curling for Arm Size - Mark Berry (1942)
- Please Do!
- Ernest Cottrell Training Letter - 1975
- 118-Day Scientific Bodybuilding Experiment - Ernes...
- Deadlifting for Awards or Personal Power - David Shaw
- D.I.Y. Ideas
- Strength Building in the Later Years - Doug Hepbur...
-
▼
June
(16)
No comments:
Post a Comment