Here:
369 Pages.
Table of Contents
Part One: Commandments
Chapter 1 - 40 Years with a Whistle
Chapter 2 - The 10 Commandments of Coaching
Chapter 3 - Constant Assessment
Chapter 4 - Constant Upgrading
Chapter 5 - Ignore Perfect
Chapter 6 - This Isn't Moral Theology
Chapter 7 - Everything Works!
Chapter 8 - Achieving a Goal versus Achieving Success
Chapter 9 - After the Peak is the Cliff
Chapter 10 Self-discipline is a Finite Resource
Chapter 11 - Fundamentals Trump Everything Else
Part Two: Appreciating Those Who Went Before
Chapter 12 - Sister Maria Assumpta
Chapter 13 - The Winning Hit and Dale Kursten
Chapter 14 - The Invisible Man on First
Chapter 15 - The Orange Library: Three Books
Chapter 16 - Dave Freeman
Chapter 17 - Bob Jacobs and High School Biology Class
Chapter 18 - Ray DeJong and South San Francisco Football
Chapter 19 - Dick Notmeyer and the PBBC
Chapter 20 - Robert Lualhati and Skyline College
Chapter 21 - Ralph Maughan: The Greatest Aggie
Chapter 22 - A Multi-year "Now What?"
Chapter 23 - Tim Carr
Chapter 24 - Dave Turner
Chapter 25 - The Scandinavians and Tiffini
Chapter 26 - Lessons in Performance are Lessons in Life
Chapter 27 - Adapting Economics Lectures to Life
Chapter 28 - Champagne Wednesday
Chapter 29 - Discus Camp John Powell and Bill Witt
Chapter 30 - Retirement, Winding Down and Family Time
Chapter 31 - Finished as a Coach
Chapter 32 - Coaching One's Own Children
Chapter 33 - Tim Anderson and Chip Morton
Chapter 34 - Intentional Community
Chapter 35 - Connaught Rugby
Part Three: What I Think Now
Chapter 36 - 40 Years of Coaching and Reflection
Chapter 37 - The Big Picture and the Five Lessons of 40 Years
Chapter 38 - The Big Picture
Chapter 39 - Coaching is Leadership
Chapter 40 - Fractals: Seeing the Big Picture
Chapter 41 - Deprivation, The Great Lesson
Chapter 42 - The Five Pillars of Coaching
Chapter 43 - Measurements
Chapter 44 - Snapacity
Chapter 45 - Point, Push, snaP
Chapter 46 - Weaving Together
Chapter 47 - Do It of Diet
Chapter 48 - Connecting the Dots
Appendices
Appendix One - Free Will
Appendix Two - Getting Started as a Fitness Writer
Appendix Three - The Humane Burpee
Appendix Four - The History Behind "All of This"
Appendix Five - Challenges
Appendix Six - Don't Fear the Obvious
Index of People Referenced
About the Author
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