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Blog Archive
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2022
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May
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- 3 x 3 x 3
- Back Training - Vic Richards (1989)
- Bench Press Warmup -- Nicholas Gallo
- Grip! (1992)
- Heavy Iron Seminar - Fred Hatfield
- Steve Reeves on His Training -- John Little (1991)
- Developing the Legs -- Steve Reeves (1948)
- Squatting Style and "Machismo" -- John Christy
- My Secret of Gaining Big Muscles - Quick -- Jack D...
- The Focus Factor - Dave Shaw
- Graduated Back Training -- Bob Green (1976)
- Doug Hepburn Statue and Newspaper Cover Story
- Training for Strength -- Chuck Sipes
- As I See Modern Bodybuilding - John Ziegler
- John Grimek -- Vic Boff (1995)
- Magnificent Shoulders -- George Jowett (1943)
- The Shoulder Re-Hab Program - Bill Starr (1991)
- Max Out Your Bench - Bill Starr (1990)
- Building a Christmas Tree Lower Back - Gunnar Sikk...
- Five Powerbuilding Workouts - Dennis Weis
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May
(20)
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