The Shoulder: Implications for the Overhead Athlete and Beyond
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With bonus material from:
Gray Cook
Lee Burton
Phil Plisky
Mark Cheng
Hacking The Hinge:
Hip Mobility to Swings and Deadlifts
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Blog Archive
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2015
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April
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- The Simplicity(?) of Shoulder Training - Tom McLau...
- The Shoulder: Sue Falsone (2015)
- The Case for the Power Clean - Kim Goss (1996)
- The Not So Boring Rep - Will Brink
- Rack Training for Massive Muscle Size - Anthony Di...
- Inch in 24 Hours Redux - David Sandler (2015)
- Heavy Training - Fred Hatfield (1982)
- Frank Zane on Training 1967 and 1979 - Rick Wayne
- Scott Abel
- Clean Technique Recap - Mark Lewis (2015)
- Straight and Superset Training Layout (2015)
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April
(11)
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