Wednesday, February 11, 2026

Yuri Vlasov Speaks - Tommy Suggs (1967), and a Minor Pic-stravaganza


The blood of your fathers has turned to water in your veins. Not your lot is it to be strong as they were. Having tasted neither life's sorrows nor its joy, like a stickling you look at life through a glass. Your skin will shrivel, your muscles grow weak, tedium will devour your flesh destroying desire. Thought will congeal in your skull and horror will stare at you from the mirror. 

Overcome yourself, overcome yourself.
I tremble, I seethe, I clench,
I seize the haul. 

 - Yuri Vlasov


Yuri Vlasov documentary, "A 20,000 Ton Barbell"
with English subtitles. 




Short version of a Yuri Vlasov interview from 1986
translated by Arthur Chidlovski:

Vlasov in Action, London (1961)




Bronze statue of Vlasov by Matvej Manizer





One year subscription to both mags for seven bucks, but
this was back when the average income was a ha'penny a day 
earned by honest labor and self-flagellation
of the self-righteous variety.



Mike MacDonald


John Kuc


Bob Hoffman, center


Left, Paul Bjarnason of Vancouver, B.C. 



Walt Milner, Vancouver, on the waterfront. 


And on the rocks 


Western Sports Gym, where 
Bjarnason, Milner, and Doug Hepburn trained for a time.
Could that be Doug's car/boat combo out front ?

Just for fun, here's a pic of good ole Harry Good, performing a Head and Elbow Stand with 350 pounds. 
He has gone up to 400. 
Just for fun being the keywords here. 

Here, once again, is a link to the USAWA rule book
including plenty of lifts to choose from. 
Of course, had the Head and Elbow Stand outranked the Clean and Jerk in competitive and fan interest, guess what lift people would be busting their butts shooting for PRs on. 
The thought of it is almost surreal! 


It's printabubble to boot too! 

Ever heard the term "Goerner Stroll" referring to a contested lift? 
How about a  "Hackenschmidt Floor Press" . . . 
it's all in that rulebook. 

Why so serious? 

And as long as we're talking about the surreal and external "supplements" added to the human body and used to increase strength and/or muscle, here's the trailer for a  great documentary you can find out there.

"I resent that question and am a natty for life lifter-builder.
Not counting those goat gonad implants that 
increase the quality of my life as I grow somewhat older!" 






Click to ENLARGE





Article begins here . . . 








Instead of the inside information on how the champs are training to lift heavier and heavier weights that is usually a part of this monthly feature, I have something to say and figure that this is just as good a place to say it as any. 

Recently I paid a visit to the home of one of the York Barbell Club's lifters with the idea of spending a few pleasurable hours talking about nothing. 

I knocked on the door and a voice inside ordered me in. 


As I walked into the room I was surprised to see a lifter from out of town who was a very close friend of my host. I was busy going through the usual formality of 
 asking how long he would be in town, how his training was going, etc., when one of his answers stopped me cold. 

"I am not lifting any more." 

My reply probably sounded more like a string of available excuses than questions. 

"Do you have an injury? You mean you can't train regularly while you're in the service? You're going to take a short layoff?" 

But the answer came back . . . "I just quit altogether." 

"Why? You did good lifting at the Seniors and you're now one of the most promising lifters in America." 

"Lifting is a waste of time. It will never get me anywhere. You can't make any money lifting weights." 

The subject quickly closed and the next half hour was spent watching some miserable 1940 movie on TV . . . 


   1940, 88 painful minutes. 
A country boy joins a circus in the 1840s and falls in love with Albany, the star equestrian rider. Later, he falls in love with Caroline, another runaway who becomes the circus' new bareback rider. 
Ouch. 

Our man-who-lifts named Tommy might fare better in these modern times, what with the availability and ease of access of films we can enjoy for now. 
Come to think of it, cinema's one fuck of an interesting pastime and, I kid you not, the more you connect the written word on and relating to film with the moving and out there for your viewing, well, there's no circumference to the enjoyment. I've been into these two somewhat connected texts lately . . . 

Translated from the original French, titled "Anthology of Black Humor" 
by Andre Breton. First published in 1940 and immediately banned by the Vichy government . . . and translated into English (1997) . . . 

      


And this one, just getting started with it; not to be confused with that book on Dorian Yates' influence in bodybuilding . . . 

Published in 2000.


Oh, none of this is connected to lifting in any way, really.
Unless it is, and that's up to you.
If you are in some way attracted to the two above, 
try these on:

"The Absence of Myth: Writings on Surrealism"
by George Bataille (written between 1929 and 1953)

"4 Dada Suicides: Selected Texts of Arthur Cravan, Jacques Rigaut, Julien Torma and Jacques Vache." (1995, reprinted in 1997)
Includes bios of all four. 
I found their lives much more more stimulating  than 
the writings.

Latest issue:

It's there in its  entirety to download.



A book by Rene Dauval I am re-reading that's once again fun and again has me smiling and laughing  with morning coffee this week. Pataphysics: the science of imaginary solutions, of laws governing exceptions and of the laws describing the universe supplementary to this one . . . 


The Head Inside Out

Once their faces were turned
outward, men became
unable to see themselves,
and that is our great weakness.
No longer able to see ourselves,
we imagine ourselves. 

Yes! This feller devoted himself to a lifelong endeavor . . . to think through death by means of the absurd.  Now this is a view on longevity I can stomach. 


Article attempts to continue here . . . 



That night I had a little trouble falling asleep and blame a recurring fantasy of Hank Fonda, Dotty Lamour and Linda Darnell in a very torrid, on horseback ménage-a-trois managed with the greatest of ease. Much like sleep-dreams, the world of fantasy has no limits other than what you place on yourself. However, once the five-legged great dane showed up happy to see these three, well, that's where I draw the line. 

When I left, the visiting lifter was still watching TV and seemingly enjoying every minute of it. That night I had a little trouble falling asleep and couldn't help but think about what had been said, and not in the movie . . . 


"Lifting is a waste of time. It won't get me anywhere
You can't make any money lifting weights." 

I just couldn't help but think that these couldn't be the real reasons why this young lifter stopped training. And, too, why does a person do competitive lifting anyway? 

I kept remembering an interview with Vlasov by Rene Dauval (not the actual interviewer, but come to think of it, you can set up your own comedic variations on that scenario). Yuri Vlasov, once the strongest man in the world, is facing an identity crisis at the age of 32. His writing, he says, has lost its "vividness," and the "white moments" of sport have turned gray.    

Yuri Vlasov on writing: 
"Finding one's own literary identity is a painful process." 

"At the peak of tremendous and victorious effort," he said, "while the blood is pounding in your head, all suddenly becomes quiet within you. Everything seems clearer and whiter than ever before, as if great spotlights had been turned on.

"At that moment, you have the conviction that you contain all the power in the world, that you are capable of everything, that you have wings.

"There is no more precious moment in life than this, and you will work very hard for years just to taste it again." 

But in the years after his Olympic triumph, the white moments became fewer and dimmer. He said that winning had become too easy and that there had been no real competition to extend him.

He began to look for something else. 

Within a few years, Vlasov published more than 50 stories, nearly all about sportsmen. Although none had been translated, some were collected in "To Surpass Himself," a book that he said had earned 9,000 rubles . . . over $10,000 U.S. dollars or a 14,000 year subscription to S&H and MD.  


Table of Contents from the book above.
All we need now is a good Russian to English translator. 



Overcome Yourself (1964) - short story collection.
White Moment (1972) - short story collection.
The Special Region of China (1973) - based on his father's diaries. 
Salty Joys (1976).
The Formula for Courage (1987).
The Justice of Strength (1989) - memoirs/autobiographical collection.
Yenan Connection (1989).
Confluence of Difficult Circumstances (1990). 
Flaming Cross (1991-1993) - trilogy about the 1917 Russian Revolution.
The Geometry of Feelings (1991).
Russia Without a Chieftain (1995).
We Are and Will Be (1996).
Timeservers (1999).
Year of the Great Defeat (2006). 
The Great Repartition, two volumes (2011). 

"I found in sports a very rich field for writing," he said, 
his eyes steady and almost challenging behind their thick glasses. 




"There is tragedy, joy and fulfillment in sports, (yes, tragedy and hope), the realization that man is master of his destiny no matter the obstacles, and there is intense emotion after labor and sweat, the salty pleasure of the white moment."   





"Maybe I'll quit for good after the Spartakiad (state-sponsored multi-sport and gymnastics events during 1956-1991)," said Vlasov, a huge man in a small room. 

"I can't keep postponing my novel, my new stories forever. Sport drains my energy and leaves nothing for writing." 

Later, Vlasov suffered a nervous collapse due to pushing his energies intensely into writing, not that uncommon an occurrence among those who choose to cross the line between standard, tiresome yet popular spew and a somewhat more involving creation with words. You might be surprised to learn just how far some will go in order to do this. Interested people tend to "desire" the ability to transcend time via intense creative input, most seem to believe they can drag their physical body and brain with them and maintain pristine "health" throughout the battle in its never-ending entirety. 

Anyhow . . . 

The great shoulders squared, and he seemed to fill the room. 

"I could beat Zhabotinsky," he said. "I could win the 1968 Olympics, but it is not worth the work.

"I have a decision soon," he said. "I must get back to my writing. And yet, if I thought those white moments could ever return . . . At, but I am afraid that the pleasure is gone forever and only the salt remains."

So what does the above have to do with our point? (Oh spare me please, no point needed). 

Vlasov summed up why a person lifts weights when he spoke of the salty pleasures of the white moments and the tragedy, joy, and fulfillment in sports (and all life). And though Vlasov's description of why a person enters competition is more than adequate, it won't hurt to elaborate on what competitive lifting can mean to a person. 

Competitive weightlifting gives you that wonderful feeling of being in shape, an outlet for your competitive drive, and the mental satisfaction that you are doing something creative in this day and time of non-creativity. 

You can't help but feel a little proud when the kid next door asks his father, who is sitting in a lawn chair with a soft drink in his hand and a 40-pound too heavy waist sticking out why the father doesn't have a build like you. (Apple pie cooling on a windowsill while a white picket fence pleads in the night to be dismantled and burned alive out of sheer boredom. Insistent, again the sun arises, an enormous black/red ant battle ensues underfoot as a loud FLUSH can be heard from said father's humble home). 

Or when a friend at the office complains that it's impossible to be creative these days (call that a friend? No, please), and you know that you can be just as creative as you want as nothing is more creative than improving your proficiency in a sport. 

Or when an old school pal stops you on the street and talks about how dull life is as there is nothing to look forward to and you can't wait to lift in your next contest. 

Then there is the enjoyment of training and the combination tired, refreshed, and satisfied feeling you get after a good workout.

The pride of knowing that you have reached a level of accomplishment higher than what the average man dreams. 

The lifelong friendships that develop between fellow competitors and training partners. 

And what a pleasure it is to enter competition, see old friends, and have the quiet satisfaction of knowing that you have enough of what it takes to be a competitor instead of a spectator.

Then there is the nervous anticipation before the contest, the pressure and thrill of the actual competition and, finally, the satisfaction and reflectiveness after the contest.

And while the fellows at work make fun of your wasting time lifting weights, you are absorbing the pleasures that come with being an athlete that you will cherish for the rest of your life while they spend one dull day after another complaining about life (such a cynic!).

The fact is that there are plenty of reasons why a person trains for competitive lifting. But the truth of the mother, er, matter is that you don't need to justify lifting in terms of "getting you anywhere" or "not making any money from lifting" any more than you need to justify the pleasure you derive from reading a classic or listening to good music (Justify? I can't even remember what that childish word means. Note how he chooses reading a "classic" and listening to "good" music. Hell, you don't have to justify anything, so feel free to read absolute garbage if you like and listen to dog slop diarrhea with lyrics like these . . . 

I just want to cut my grass, feed my dogs, wear my boots, not turn the TV on, sit and watch the evening news (note the wit here), make people puke in their mouths and call it dinner, shill what little talent I have and shimmer like a star, buy new cars and tip the pool boy with a tenner . . . here the audience transitions into a bic-encore that's actually an attempt at mass self-immolation in order to escape the sonic pain. 

Justify? Why? To who, or what

Soooooooooooooooo, if competitive lifting is so great then what about the fact that Vlasov is retiring? The important thing is that he enjoyed competition for as long as he could before he retired. But Vlasov's interests have changed. This is a fairly natural thing and all the more reason to enjoy competition while the drive is there. But Vlasov is honest; he admits that he has slackened in his training because the fire has gone out and because of interests that are now foremost in claiming his energies . . . NOT because lifting wouldn't get him anywhere as our visitor claimed. For a person to eventually retire from competition is to be expected. 

You can't go on forever. 

But I do.

When it comes time to retire from competition, don't use the excuse that lifting isn't getting you anywhere, because it is. 



Enjoy Your Lifting! 

























                    

11 comments:

  1. This is great stuff. Hitting a behind the neck press and managing to keep your button up shirt tucked-in is a hell of an accomplishment.

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    1. He's still one of my all time favorite people to ever put his mitts on a bar. The coke-bottle glasses, the blackout sunglasses when dealing with bright platform lighting and of course lifting heavy in street clothes that'd suit an office worker. Not to mention his MIND. Does he remind anyone else a little of J.M. Blakley with a slight touch of Schemansky? The thinker with a workmanlike approach, passionate as a motherfucker about competition and all it holds.

      That heavy PBN in the button up! Me too, it knocks me out to see stuff like that.

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  2. Excellent article! Writer's block is a real thing. I once had a college term paper due on a Monday at noon sharp and over the weekend I just could not think of anything to get the writing started. Then all of a sudden, in a flash at 7:30 at night the ideas just came pouring out of me and I stayed up all night until 5 am and finished the 10 page paper. Overcoming that mental block is a triumph that I'll never forget and will stay with me for the rest of my life!

    By the way, have you noticed this annoying and pathetic trend of various calisthenics and other losers on Youtube posting videos saying that lifting weights is a waste of time and saying great strength is pointless? It is utter nonsense! Clearly, these people have never done any construction whatsoever in their lives! I have worked so hard with my Dad over the years building walls, an overhang, laying down brick floors, putting in new toilets and a refrigerator and installing a water heater. Not only did I make great use of my strength from powerlifting, my Dad and I saved a fortune by doing the work ourselves. If you lack the strength you'll pay through the nose for a crew to move all that stuff and install all that as well.

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    1. Hey Jeff! You know I can't resist and will get the schtick over with before getting to it. Nasal congestion ain't funny. I had a thesis due in a day and came up short and stuck around nine on the eve. At this point I'd given up on meth after having mowed my gone-on-holidaying neighbors' lawn into a mini-Sahara and no, it didn't get me unblocked a bit.

      One nostril was completely stuck shut from railing addies and the other was numbly nonexistent, aside from a mild warmth dribbling from it that insisted on drip-dripping on the blank page. Coke was outside the circumference of my finances and besides, it would entail more liquor to take the edge off and get down to finetuning and finishing that damnable thesis deal. My cupboards were near-bare of anything but the nonalcoholic . . . food and such nonsense I had no use for . . . two rough looking spuds . . . plenty of eyes . . . a tentacle crawling from each . . . the face on one sent me a telepathic message that ran a file up and down my spine a few times . . . the holidaying neighbors' lawn remains appeared intensely appealing again, and I realized that there, THERE was the answer to unblocking my thesis problems.

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    2. Yeah, yeah . . . No . . . seriously, it feels GREAT to get past a blockage. Of any sort in any endeavor, writing, lifting, perceiving . . . the whole of it's the same it seems, when it comes to clicking back on and getting there. No, really, I can see it in EVERYTHING on the planet, that same magic click when it gets thawed back out and reheated. No matter how long it takes, I figure that sense of accomplishing, in any endeavor no matter how ridiculous, worthless or seemingly "minor" it may appear to some is there. Hard to see it sometimes, though. I mean, think of a rock by the seashore. Sure, it may have a different "clock" but still . . . that's a long and patient haul, all that hanging on to the seabed hard while the tides go in and out for a few decades so you can get yourself turned into sand . . . get carried up to the shore and enjoy a whole other kind of life. The moment that happens must be one helluva CLICK and a victory alright.

      For sure, writer's block is hell. Deadline or not, the lack of being able to create anything changes my concept of time, likely yours too. That wonderful construct we have in our heads - time passes slower during "pain" and faster during "pleasure" . . . well, except for that looooooooooong frozen moment in the little death. And don't get smart and stretch that out too long or you'll get a nervous tic, okay? Thing is, when you have writer's block you can't even write about having writer's block, about how time slows in stagnant waters, inner sails collapse and movement becomes meaningless, sleep evades one and two hours can seem like three eternities for some, five for others, three of whom I've known myself, you too?

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    3. Oh yeah, I've seen some, no, too fucking much of all that "lifting is useless" crap. It's just more sales BS, and of course the guys peddling this shit have or still do use resistance training to maintain their physiques. Angelo Siciliano seems to keep recurring, no matter if his stage name is Charles Atlas or any one of the modern lie artistes screen names.

      Strength is good. A two-year old realizes that every day. Strong legs . . . good. Duh. But these boobs keep on shoveling away for a buck, fishing about for unsuspecting suckers. From what I've heard, there's approximately one born every minute!

      The one that absolutely drives me crazy lately? "Tai Chi Walking" . . . and now that we have A.I. and idiots who can't, or don't want to know the difference between the fake and the real, why, the market's ripe for this garbage. It's not just walking, it's Tai Chi walking. Which way's the abyss and can you kindly walk into it? If only cannibalism had less stigma as of late; there'd be a use for these moneygrubbing worms sliming their way through life.

      What the hell!
      It's better NOT to be stronger?
      Hey, I ain't got a thing to worry about if that's the case. I mean, sarcopenia and the usual aging suspects will take care of that one their own without my help. Yes. I must become weaker. More strength is useless.

      The Diet A-Holes are also a hoot. There's one goon that keeps popping up with a steack an-a half-dozen eggs fried in butter stuck in front of his ugly mug every morning. No big, eggs for breakfast. So what's the fuss?

      Well, this guy claims his version of the "carnivore" diet can cure just about everything there is to cure. Steak and eggs, just steak and eggs. There's your answer! It's not just steak, it's steak AND eggs. Manna, I tells ya, manna from bleedin' heaven, sent here to cure all our dietary woes. Belly up and be healed, oh you carb-laden sinners! Bread from Hell! Get thee behind me, baker!

      Oops. Rambled a little long there.

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    4. Hey Dale! That was one hell of an epic rant and I loved every bit of it! You can never ramble too much, the more rambling the merrier! Yeah, far too many times when either in pain or extremely bored that time comes to a grinding halt in contrast to when I'm having so much fun and time goes by in a flash. It's one of the things I look forward to most about dying and that's being free of all this BS never ending cycle!

      I agree with everything you said about all the marketing BS on Youtube. It's everywhere and it's just sickening! Developing stronger tendons and ligaments in addition to muscles continues to pay me big dividends in my life. Oh yeah, carbs are bad is complete and utter nonsense! I've had days where I only ate meat and I felt like crap but when I eat my pinto beans with fresh homemade salsa I feel a big surge of energy that helps me get through a marathon session in the gym or just routine day to day tasks such as work and usual maintenance around the house. Carbs are a must along with vegetables and meat. I always feel great when I eat a well balanced diet.

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  3. Beautiful opening quote from Vlasov there

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  4. The hallucinatin' speeder-guy and his potatoes, busy mowing that neighbor's lawn into nothingness and avoiding what he "should" be doing . . . It's the eye of the tater, it's the thrill of the fight.

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