These York Courses required inexpensive and simple barbells, dumbbells and cables/expanders. The variations are endless and productive, provided consistent effort was/is supplied. A lifetime of fun and life-spring of health.
Pavel coined a phrase "low tech, high concept". The York Courses prove this out. Genius.
John
(I am also having trouble with Google sign-in since I purchased a new device. I will eventually figure it out.)
These York Courses required inexpensive and simple barbells, dumbbells and cables/expanders. The variations are endless and productive, provided consistent effort was/is supplied. A lifetime of fun and life-spring of health.
ReplyDeletePavel coined a phrase "low tech, high concept". The York Courses prove this out. Genius.
John
(I am also having trouble with Google sign-in since I purchased a new device. I will eventually figure it out.)