Two Doug Hepburn Videos

Anatomy of Strength: 

https://www.youtube.com/watch?v=iyqEhbjBdqU&feature=youtu.be

One Hour, 21 minutes.

Might, Muscles and Miracles: 

https://www.youtube.com/watch?v=w7NCps0yxjA

One Hour, 18 minutes. 

Enjoy Your Lifting!